COACHING

Personalized coaching to help you navigate your current season of change, create a plan for what's next, and build the tools to handle whatever comes your way.

1:1 Coaching

Navigate life's messy middle alongside a small, supportive group of women while building the clarity, confidence, boundaries, and tools to move forward.

Group Coaching

“What makes coaching work for women like me?”

✓ You’ll learn why your mind tends to jump to worst-case-scenarios.

✓ You’ll replace guilt and fear with understanding and peace.

✓ You’ll set boundaries that feel safe and then feel empowered enforcing them from a place of love.

✓ You’ll honor feelings and emotions as they come up a while moving forward in a way that feels right for you.

✓ You’ll move through life knowing that you have the tools to work through whatever new challenges come your way.

1:1 Coaching

Personalized support for the season of change you're in.

Sometimes you need a little more space to talk through what's happening in your life. One-on-one coaching gives us the opportunity to focus completely on you, your circumstances, your goals, and your next steps.

Together, we'll use the When Seasons Change™ framework to understand where you are in your current transition and what moving forward can look like for you.

Our work may include:

  • Understanding and navigating your current season of change

  • Working through the emotions and challenges that come with transition

  • Identifying what you want your next chapter to look like

  • Setting realistic, meaningful goals

  • Creating and strengthening healthy boundaries

  • Developing practical plans for moving forward

  • Identifying patterns that may be holding you back

  • Building tools and strategies you can use when future changes arise

  • Creating a stronger sense of confidence, clarity, and direction

There's no one-size-fits-all timeline for change, so your coaching can be structured around what you need.

Choose the level of support that fits your journey:

Eight Weeks
A focused coaching experience designed to help you work through a specific transition, gain clarity, and begin taking intentional steps forward.

Three Months
More time to work through deeper challenges, build new habits and boundaries, work toward bigger goals, and create lasting change.

Ongoing Coaching
Need more time? We can continue working together month to month, giving you ongoing support as you navigate what's next.

Whether we're working together for eight weeks, three months, or longer, the goal isn't simply to get you through the change you're experiencing right now.

It's to help you develop the clarity, confidence, tools, and self-trust to navigate change as it comes.

Because life will change again. And you'll have a better idea of what to do when it does.

Individual coaching starts at $49 per session.

Small Group Coaching

You don't have to navigate life's messy middle alone.

Our small group coaching experience brings together up to 10 women who are navigating unexpected change and trying to figure out what comes next.

Over six weekly, 90-minute virtual sessions, we'll work through the When Seasons Change™ framework, giving you a way to understand where you are, what you need right now, and how to begin moving forward.

Each session combines practical instruction and coaching from me with open discussion, reflection, collaboration, and encouragement from the group. You'll have space to learn, ask questions, share your experiences, and hear from women who understand what it's like to be somewhere in the middle of a life change.

We'll work together to:

  • Understand the season of change you're currently experiencing

  • Process what has changed and how it's affecting your life

  • Identify what you need to release, protect, or make room for

  • Set meaningful goals for where you want to go next

  • Create healthy boundaries

  • Develop practical plans for moving forward

  • Build confidence in handling future changes

  • Begin creating a life that feels more aligned with who you are now

This is a safe, supportive, judgment-free space. What happens in the group stays in the group. You don't have to have everything figured out before you walk through the virtual door.

And because the group is intentionally limited to 10 women, you'll have the opportunity to build genuine connections with others who understand the messy middle firsthand.

Your journey doesn't end when the six weeks are over.

You'll also receive access to a private, invite-only community where you can stay connected, continue the conversation, celebrate your progress, and have a place to turn when life throws another curveball.

Six weeks. (Up to) Ten women. One safe space to pause, process, plan, and move forward.

Six-week sessions start at $79.

Ready to take the first step?

A Note from Beckie

Educator, Leader of Change, and face behind Lemonade Moments™

Hello, lovely human. I’m so glad you’re here! As a dual certified life coach and change management specialist with an extensive background in education, both in the corporate and private sectors, it’s an understatement to say that education is truly my passion. And since overcoming challenges of my own, my heart has been led to work with women just like me, navigating grief and other unexpected or unplanned changes.

Lemonade Moments™ was born out of my own “sour” moments. From a messy divorce and raising my son on my own, to the sudden loss of a parent and navigating life after loss, and everything in between… Lemonade Moments is my way of turning hardship into hope.

Through years of personal experience and professional work, both the private and corporate sectors, with years of training in change management and neuroscience, I’ve learned that grief and change are deeply connected. They deserve space, understanding, and time. Even though there isn’t a standard timeframe for navigating these things, many of us feel we need to rush through them, which is why I created the When Seasons Change™ framework as a way to simplify the various phases of change and layout a clear path through them.

I’m not here to spread toxic positivity. I mean, don’t get me wrong, I’ll be your biggest cheerleader any day of the week! But sometimes we just gotta feel the feels without added pressure from others or drowning in empty platitudes. I’ve discovered a way to process the feelings and build a path forward, and that’s what I’m here to help you do!

I’m so glad you’re here. Thank you for taking the time to learn more about me.

I can’t wait to get to know you!

🩷Beckie

Before we begin our relationship together, it’s important to know that, while I bring an extensive amount of training and experience, I am not a licensed therapist. Coaching is one the resources I offer and is not ever intended to replace or negate traditional therapy with a licensed professional.

Lemonade Moments is Education. Not therapy.